Your Map Through Life's Unexpected Turns

Life doesn’t always follow the path we expect—some moments bring joy, while others leave us wishing things had gone differently. Without a clear map, these experiences—whether a diagnosis, a major life change, a shift in a relationship, or unresolved pieces from the past—can leave us feeling uncertain or overwhelmed. Therapy can offer a space to process and navigate these moments with support and intention.

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Committing to that process isn’t always easy, but it creates room for healing, resilience, and growth. It’s not about avoiding life’s challenges, but learning how to move through them without being defined by them.

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In our work together, my role is to support you in making sense of your experience. I let your unique story, needs, and goals guide our sessions so that therapy feels meaningful and personal to you.

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Finding the right fit in a therapist is important. I’m happy to schedule a phone call before we meet so you can get a sense of who I am and whether I might be a good match for this part of your journey.