Our Services
Every individual comes to counseling with a different life story and how that story impacts them. Some people will come to therapy with a starting point in mind, and others may need guidance to know where to even begin. Our relationship can begin in either place; my goal is to support you in finding healing and experiencing growth wherever you are in your journey.
I believe that everyone deserves personalized support when it comes to managing their mental health. As a biracial counselor, I understand the unique challenges you may be facing and work with you to develop a personalized plan. I specialize in working with BIPOC community, aging individuals, and women’s health (perinatal, infertility). I also offer Christian counseling for those who would like to incorporate their faith in the process. I am trained in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and other evidence-based interventions. I strive to personalized counseling sessions based on your goals and needs.
Women's Health
At Bienta Counseling, I understand the unique challenges that women face when it comes to mental health. I provide a safe space for you to explore any issues you may be experiencing. Whether you're struggling with perinatal mental health, depression, impacts of infertility, anxiety, or any other mental health issue, I am here to support you on your journey towards healing and growth.
Faith-Based Counseling
Our faith-based counseling services offer a Christian approach to mental health support. I believe in utilizing evidence-based practices to deliver the highest level of care in a non-judgmental and compassionate environment. Incorporating faith into your counseling journey can provide you with an additional source of strength and support, allowing you to find healing and growth in life's challenges.
Aging Individual Counseling
As we age, it's important to prioritize our mental health. Bienta Counseling offers specialized services for aging individuals who may be dealing with life transitions, isolation, grief, or other mental health challenges. I have several year's experience working with aging individuals and advance training to understands the unique needs of this population and am dedicated to offering support and guidance every step of the way.
BIPOC + Minority Experience Counseling
At Bienta Counseling, I recognize the unique experiences of Black, Indigenous, and People of Color communities can have an impact on mental health. Our counseling services are designed to provide a safe and supportive space for individuals to explore their mental health with a counselor who understands their experiences, from a professional and personal lens. I work collaboratively with clients to help them identify their goals and develop strategies to achieve them.
Accepted Insurances
Out-of-Pocket Costs
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Blue Cross Blue Shield
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Pacific Source
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Mountain Health Co-op
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Cigna
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Allegiance
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Aetna
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Medicaid
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Optum
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United Health Care
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Medicare
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$200 Initial assessment
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$160/1 hour session
HSA Payments Accepted